Description

What is Arrowroot Powder?

Arrowroot powder is a fine, gluten-free starch extracted from the roots of the arrowroot plant (Maranta arundinacea). It is a natural thickener, easily digestible, and widely used in cooking, baking, and baby food.

Key Features & Benefits

✅ Gluten-Free & Grain-Free – Safe for celiac disease and gluten-sensitive individuals.
✅ Easy to Digest – Gentle on the stomach, ideal for babies, elderly, and recovering patients.
✅ Neutral Taste – Doesn’t alter the flavor of dishes.
✅ Great Thickening Agent – Works well in sauces, soups, and puddings (better than cornstarch at high temps).
✅ Rich in Potassium & B Vitamins – Supports metabolism and nerve function.

Uses of Arrowroot Powder

1. For Babies (6+ Months)

✔ Digestive Aid – Soothes upset stomachs and diarrhea.
✔ First Food – Mild and non-allergenic, perfect for baby porridge.
✔ Teething Biscuits – Mixed with banana or breast milk for easy-to-grip snacks.

Nutritional Profile (Per 100g)

• Calories: 65 kcal
• Carbs: 16g (mostly resistant starch)
• Fiber: 1.3g
• Minerals: Potassium, Iron, Calcium
• Fat & Protein: Almost negligible