Description

Overview:
Flax seeds, also known as linseeds, are small, nutrient-dense seeds derived from the flax plant (Linum usitatissimum). They are renowned for their rich nutritional profile, including high fiber, omega-3 fatty acids (ALA), and lignans, making them a popular superfood for health-conscious consumers.

Key Features & Benefits:

✅ Rich in Omega-3 Fatty Acids (ALA): Supports heart health, reduces inflammation, and promotes brain function.
✅ High in Dietary Fiber: Aids digestion, promotes gut health, and helps regulate blood sugar levels.
✅ Lignans (Antioxidants): Contains plant compounds with potential anti-cancer and hormone-balancing properties.
✅ Plant-Based Protein Source: Ideal for vegetarians, vegans, and those seeking alternative protein sources.
✅ Gluten-Free & Low-Carb: Suitable for gluten-sensitive individuals and low-carb/keto diets.