Description

Product Overview

Pumpkin seeds (pepitas) are all-natural, shelled seeds harvested from nutrient-rich pumpkins. These emerald-green seeds are celebrated globally as a protein-packed superfood, offering an ideal balance of healthy fats, fiber, and essential minerals. Our premium pumpkin seeds are carefully selected and processed to retain maximum nutrition and flavor.

Key Nutritional Benefits

🌱 Plant-Based Protein Powerhouse – 30% protein content (10g per 30g serving)
❤️ Heart-Healthy Fats – Rich in omega-3 (ALA) and omega-6 fatty acids
🦴 Bone Support – Excellent source of magnesium, zinc & phosphorus
🛡️ Immunity Boosters – High in antioxidants & iron
🧠 Brain & Mood Food – Contains tryptophan (converts to serotonin) & zinc
🌿 Digestive Health – 5g fiber per serving

Culinary Versatility

• Snack Straight – Perfect portable nutrition
• Salad/Soup Topper – Adds satisfying crunch
• Baking Ingredient – For breads, granola & desserts
• Smoothie Booster – Blends seamlessly
• Homemade Pesto – Nut-free alternative to pine nuts